NBA Training, COVID, & Sports - EP8 w/Graham Betchart
Graham Betchart is one of the world’s leading mental performance coaches and he talks about the NBA players he works with including Aaron Gordon, Ben Simmons, Karl Anthony Towns, and Andrew Wiggens. He also touches on his concept of "MVP" and "an iron fist and a velvet fist." Other topics included in the podcast: How to get back into sports mentally after a long break and COVID-19's effects on athletes' mentality.
Graham's Instagram: grahamtheguide
Books mentioned in the podcast:
Play Present: A Mental Skills Training Program for Basketball Players By Graham Betchart
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
The Five Longings: What We've Always Wanted and Already Have by David Richo