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What is the Sound-Powered Mind?
The capabilities of sound are often underestimated. This article explores if such capabilities can be used in athletics.
How do Learning and Memory Work?
From our youth, we learn many things from many subjects. But, what does learning actually mean? And how does the process truly work?
How to Deal with Toxic Social Hierarchies in Sports
I was in drama club during high school and, oh boy, did it teach me much more than how to read basic sheet music and an eight count. I like to think I give everybody a fair shot when it comes to how I feel about them, but a lot of the things that went down were really over the line. Our club was kind of culty—after every show, we would have a cast party and initiate new members. In theory, this could be passed off as a light-hearted activity but in practice, it was weaponized to establish a toxic social atmosphere and completely redundant hierarchy.