Blogs

Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.

The Truth About Taking Time off Sports
Erica Brown Yamada Erica Brown Yamada

The Truth About Taking Time off Sports

The idea of taking time off from sports is often disliked by extremely competitive athletes. However, the key to preventing burnout in athletes is proper rest.

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How do Learning and Memory Work?
Patrick Ducut Patrick Ducut

How do Learning and Memory Work?

From our youth, we learn many things from many subjects. But, what does learning actually mean? And how does the process truly work?

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Race and Sports
Angelique Dinnall Angelique Dinnall

Race and Sports

In American culture, race is an important factor in society. Racial stereotypes are also deeply intertwined in sports.

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