Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.
How Video Games Can Supercharge Your Game
Have you ever poured hours into a video game and been told it was a waste of time? Nowadays, video games are played by almost anyone and everyone. They’re commonly seen as mindless and inactive hobbies, yet no one ever talks about the upsides. Recent studies have found promising information about the benefits of video games, and the skills they develop overlap with those important to athletes. Here’s what video games can do for your mind:
5 Sport Psych Myths Busted
There are many misconceptions in the sport psych community that may cause much confusion to young athletes. Here we bust the commonly used myths regarding sport psychology.