Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.
Important Mental Skills Fencing Can Teach You
Fencing is a sport that requires speed, agility, strength, and toughness. However, what many people don't know is that there are other psychological aspects that follow. Some of the attributes that fencers learn from their sport can be transferred to real life and this article will present some of them:
Quick, Easy Ways of Coping With Trash Talkers
Every athlete has encountered trash-talking in sports competitions. It forces you to lose focus and get frustrated with yourself and your game. But how does this emotional control work and how do you cope with it?
5 Mental Steps for a Healthier Recovery from Sport Injuries
Injuries can happen to any athlete and they can make you feel hopeless and downhearted. It often takes time to heal and be back at your full potential which can cause frustration. Here are five ways to have a strong and healthy psychological comeback when confronted with an injury on any scale of severity.